Borne out of the many years of learning, traveling, self-development and healing practices of founder Sandy de Sousa, Swara is a holistic and cultural home in Portugal – in the process of coming to life.

We are transforming a home by creating spaces for retreats, workshops and trainings intended for self-growth, self-connection providing a slow living environment where one can hear oneself.

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This home offers a slow living experience allowing to decelerate any rhythm that is not in tune with our natural constitution, natural way of being in life. Creating space for listening and understanding of our inner voice as we go on a path of learning, healing and self-discovery. Swara will be offering nourishing  foods through organic plant-based cuisine, and healing tools for the body and soul through yoga, meditation, art therapy and ancient medicine during retreats, workshops and trainings.

(You can have a look at the current events calendar clicking here.) 

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It will be a space where we can share and support each other through a slow living lifestyle; where it is possible to connect to our inner rhythm, taste a plant-based cuisine prepared with care from the organic garden, and connect with our creativity through art, music and ancient wisdom with the intention to gain balance and become healthier. It is a space where we can return to our natural roots.

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Tap into the energy of this project to leave your footprints in a creation of a space that will serve many like-minded people who are seeking peace of mind, a connection to their core nature, or simply a perfect place to just be, grow, share and learn.