YOGA IMMERSION RETREAT

https://lumiereyoga.co.uk/yoga-immersion-retreat

Do you want to understand how and why you are moving your body and breathing the way you do during a yoga class?

Have you ever wondered how to integrate the physical aspect of your practice with the mental and spiritual elements of yoga?

Are you a regular practitioner who would like to delve deeper into your personal practice, without having to commit to or invest in a full Teacher Training?

Do you want to immerse in your Yoga studies in a beautiful space in the South of Portugal, taking things slowly and enjoying healthy, nutritional and home-made meals, cooked with ingredients from the garden?