Away from our beeping phones and ever-filling inboxes, we wake up quietly into sunny day that starts with MEDITATION and YOGA

NOURISH our bodies with plant based YUMMINESS, spending time reflecting or take time to remember the things we love doing—whether it’s re-reading our favorite books, or watching the clouds roll by while we picnic together outside.

We connect in a way that just doesn’t feel possible when we’re tethered to our devices during our busy week.

Afternoon may belong to Cooking and learning about our constitution and Ayurvedic food or about ourselves through Gaia Dance (more info below)

EVENINGS can be filled with gentle Yin poses with candle light flickering all around you or shamanic style Breathwork with its powerful manifesting powers.

~ daily morning yoga and meditation